Plaza tonår

Plaza tonår is a session specially designed for teens. You get an all-round workout in the Plaza area of the gym. We use equipment and machines in four different zones. Your trainer will be there the whole time to guide your technique and to cheer you on. Dare to challenge yourself with heavier loads.
Just like in other Plaza sessions, your group will cheer you on while you work on the exercises at your own pace. Adapt the workout to your level by going at your own pace and choosing your own weights.
If you like working out in the gym, you will like this session. And maybe you’ll also find inspiration and ideas for your own gym sessions.

Trying for the first time? Come on over, and bring a friend!