Great group feeling and top motivation. Participating in Pass i gymmet, you can really get into the technology, test new ways of working out and benefit from loads of inspiration. The group consists of roughly 3-8 people and is led by a trainer who gives you personalised feedback. Inspiration with a Trainer is customised to allow you to find inspiration: whatever your level of training. The idea is that you will gain the energy and inspiration to continue to work out on your own.
Pass i gymmet is a bookable session to give you inspiration and is available in a number of different variations and specialisations. You will leave Inspiration with a Trainer filled with motivation!
Trying for the first time? Great! Come and be inspired! Tell the trainer about the current level of your exercise so that they can adapt the structure of the session accordingly.