Nordic walking
Walking sticks give you twice as much exercise
Nordic walking has many advantages over regular walking and running and it provides better fitness, strength and mobility training compared to regular walking training.
Find the beat and let your thoughts float freely while enjoying all the scents, lights and sounds that surround you. You will definitely feel both physically activated and mentally recovered afterwards.
Find the beat and let your thoughts float freely while enjoying all the scents, lights and sounds that surround you. You will definitely feel both physically activated and mentally recovered afterwards.