Enkel GO

Enkel GO is a movement-based session specially designed for those with different intellectual functional abilities. You can do it on your own or together with others. Directly via a video here on the internet.

Over the course of 15 minutes, you can bring your body to life, become stronger, wind down and stretch out. Or, if you prefer, you can just choose to perform certain parts of the session. The session and the movements are adapted to perfectly match each individual’s own ability and capacity.

Go to More of Enkel GO (page in Swedish) ››