Gyminstruktion

Book a time slot with a personal trainer, and together you will create a training programme that is specially adapted just for you. The personal trainer works on the basis of your individual conditions and objectives. You then know how to stay in control of your own training!
 
Our well-trained staff help you get started by choosing exercises, teaching you the techniques, helping with the settings of the fitness machines and giving you advice about using the equipment. You can also receive help even if you are already accustomed to training and would like to make further progress. Your time, your inspiration! 
 
Trying for the first time? Perfect for you! Our trainers will help you to get going.