Löpning distans
Run with fluidity
Let your running benefit from a pacemaker. At Löpning distans, you run as part of a group. The session leader ensures that the entire group keeps an even tempo, which helps you to find the fluidity in your running. Chat to your neighbour or run in your own little bubble – find your own style.
The running pace is often decided in advance, so the session may, for example, be called Löpning distans 6:30, which means that the leader sets the pace so that you will run 1 kilometre in 6 and a half minutes. The distance that you will run during the session also tends to be predetermined and made clear when you choose the session. Find your rhythm with Löpning distans!
Trying for the first time? If the session has a stated pace, make sure that this is suitable for you. You’ll receive a warm welcome!
The running pace is often decided in advance, so the session may, for example, be called Löpning distans 6:30, which means that the leader sets the pace so that you will run 1 kilometre in 6 and a half minutes. The distance that you will run during the session also tends to be predetermined and made clear when you choose the session. Find your rhythm with Löpning distans!
Trying for the first time? If the session has a stated pace, make sure that this is suitable for you. You’ll receive a warm welcome!
- Life in your legs
- Fluidity
- Straightforward