It’s great that you want to exercise at Friskis! Here are our gym passes and prices. Buy your pass at your facility or here on the website.
Not a member yet? You are welcome to try us out! A pay-as-you-go ticket is 199 SEK/session. If you buy a pass within 14 days afterwards, you will get your money back (save the receipt and show it at the facility).
Friskis&Svettis is a non-profit association and any surplus goes straight back into our organisation. This also means that all of our members pay a membership fee of 200 SEK/year.
Your gym pass includes all types of exercising at any of F&S Stockholms locations.
Subscription* | 399 SEK/month |
Subscription* day** |
349 SEK/month |
Unbound subscription | 499 SEK/month |
Unbound subscription day** | 449 SEK/month |
Annual pass | 4 890 SEK |
Annual pass - day** |
4 290 SEK |
1-month pass | 699 SEK |
Workout at a specific gym.
Subscription* |
379 kr/mån |
Unbound subscription | 479 kr/mån |
Annual pass | 4 690 kr |
Ekerö only: Subscription (12 months binding period) 149 kr/mån, unbound subscription 249 kr/mån, annual pass 1790 kr.
10 times (personal, valid for 12 months) |
1 499 kr |
* You sign up for 12 months (binding period). The agreement then runs until you terminate it.
** Day passes are valid for exercising which starts no later than 15.00.
Teenager pass Prices apply from the day you turn 13, until the day you turn 20. Please bring proof of identification with you. If you are under 18 you need to bring written permission from a parent or guardian. You can buy a pass with the teenager discount at the facility, not through our website.
Student pass applies to those who have a Mecenat or Student card. You need to show your Mecenat or Student card when you buy your pass at the facility or when you attend your first exercise session if you buy through our website.
Pensioner pass is valid from 65 years of age and those with a “Benefits Recipient Certificate” (Försäkringskassan) or a “Pensioner Certificate” (The Swedish Pensions Agency - Pensionsmyndigheten). You can buy the pensioner pass on our website or at the facility. It cannot be combined with a preventative healthcare allowance. If you buy the pass through our website you need to show a certificate when you attend your first exercise session at the facility.
Subscription* |
299 SEK/month |
Unbound subscription | 399 SEK/month |
Unbound subscription 10-12 years old** | 149 SEK/month |
Unbound subscription 85+ | 149 SEK/month |
Annual pass | 3 690 SEK |
Annual pass 85+ | 1 890 SEK |
1 month pass | 529 SEK |
10 times (personal, valid for 12 months) |
1 129 kr |
* You sign up for 12 months (binding period). The agreement then runs until you terminate it.
**Applies to staffed times in the company of a guardian.
5 988 SEK Ordinary
4 790 SEK Teenagers, Students or pensioners
When you buy your pass at the facility you can choose the starting date. When you buy a pass on our website, your pass is valid from the date you bought it.
If you have a day pass you can upgrade it to a card that is valid at all times. You can also upgrade a monthly pass to a regular annual pass, as long as the monthly pass is active.
Do you need that little bit extra to get started or keep your exercising going?
If you have an active gym pass at another F&S association you can exercise for 75 SEK /exercise session instead of 199 SEK. Just bring your gym pass with you.
Companions and personal assistants can come with you at no extra cost and you can exercise together with a member at all exercising sessions at F&S Stockholm simply by showing proof of identification. You need to enter together.
These passes can only be bought at our facilities.
Öppna dörrar (season*) | 450 SEK |
Enkeljympa (season*) | 450 SEK |
FaR (3-months, with prescription) |
599 SEK |
Childcare (per visit per child) |
Free for members, others 20 SEK |
Pay-as-you-go ticket |
149 SEK |
Pay-as-you-go ticket, guest from other F&S association | 50 SEK |
* Season: 1 jan-30 jun, 1 jul-31 dec.
Load your Friskis Account, so you don’t have to bring your bank card when you want to exercise. The Friskis Account is a digital wallet linked to your membership profile. By loading it with cash you (or your children) do not need to bring a credit card when you want to exercise. You can use your deposited funds for purchases at the facility, such as fruit, drinks, fitness clothing or one-time exercise sessions. If you don’t exercise much, the Friskis Account is also perfect to use as a "punch pass".
This is how it works:
You are welcome to load your account at the facility!